Monthly Cardio-Fitness Memberships
24-hour access, $53 a month
For more information, call Sarah at (203) 592-8403

Fitness Classes Open to the Public - No Membership Required

Lunge Fitness
$15 drop-in; packages available
Visit www.teamlunge.com for
class schedule or contact A.J. McDaniel
at (203) 802 1516 or
arthurjmcdaniel@yahoo.com for more information

Summer Schedule
 
  Monday Tuesday Wednesday Thursday Friday Saturday
6:00 am Co-Ed   Co-Ed   Co-Ed  
9:00 am Co-Ed   Co-Ed   Co-Ed Co-Ed
             
4:30 pm Co-Ed   Co-Ed      
5:30 pm Co-Ed Co-Ed Co-Ed Co-Ed    
6:30 pm Co-Ed   Co-Ed      
7:30 pm Co-Ed   Co-Ed      

 

Indoor Cycling By Appointment
Contact Darlene Charest (860) 605 7365
or at charest@live.com
or Martha Brennan (203) 482 7005
or at mbrenn@charter.net for more information
   
Functional Training By Appointment
Call Darlene Charest (860) 605 7365
or e-mail charest@live.com


PIlates Reformer & Mat, Yoga & Fitness Sessions By Appointment

Call Megan Lutz (203) 733 6494
or e-mail yoga33106@sbcglobal.net

Personal Training By Appointment with any of the above
   
Massage

By Appointment
Contact Peggy Ryan (860) 318 1348 or at
angels7760@aol.com  for more  information

   
Reflexology By Appointment

Contact Martha Brennan (203) 482 7005  or at mbrenn@charter.net  for more information

   
Acupuncture

By Appointment
Contact Starla Rae at (203) 217 8187 or at starlarae3@yahoo.com for more  information