Monthly Cardio-Fitness Memberships
24-hour access, only $63 a month

For more information, call Sarah at (203) 592-8403 or shinnpratt@aol.com

Fitness Classes Open to the Public - No Membership Required

Lunge Fitness
$15 drop-in; packages available
Visit www.teamlunge.com for class schedule.
Contact A.J. McDaniel at (203) 802 1516 or
arthurjmcdaniel@yahoo.com

Winter 2011/2012 Schedule
 
  Monday Tuesday Wednesday Thursday Friday Saturday
6:00 am Co-Ed   Co-Ed   Co-Ed  
9:00 am Co-Ed   Co-Ed   Co-Ed  
3:30 pm Co-Ed   Co-Ed   Co-Ed  
4:30 pm Co-Ed       Co-Ed  
5:30 pm            
6:30 pm Co-Ed Co-Ed Co-Ed Co-Ed    
7:30 pm Co-Ed   Co-Ed      

 

Indoor Cycling

Mondays and Wednesdays 5:30 to 6:30 p.m.
Contact A.J. McDaniel at (203) 802 1516 or arthurjmcdaniel@yahoo.com for more information

Tuesdays and Wednesdays 7:00 a.m. to 8:00 a.m.
Thursdays 9:00 a.m. to 10:00 a.m.
Friday 6:30 a.m. to 7:30 a.m.
Call Megan Lutz (203) 733 6494 or e-mail
 megan@peacefulwaywellness.com  

ZUMBA!

Wednesdays, 5:30 to 6:30 p.m.
Contact Sarah DeVino at (203) 217 3146 or e-mail
sarah.devino@yahoo.com

Saturdays 9:00 to 10:00 a.m.
Contact Ruben Moya at (860) 985 3197* or e-mail ruben.a.xx66@gmail.com
*Coming soon: Sunday 9:00 to 10:00 a.m.

Prana Flow Yoga, Pilates Core

Call Megan Lutz (203) 733 6494 or e-mail
megan@peacefulwaywellness.com

Pilates Reformer

By Appointment
Call Megan Lutz (203) 733 6494 or e-mail
megan@peacefulwaywellness.com

Personal Training

By Appointment
A.J. McDaniel at (203) 802 1516 or e-mail
arthurjmcdaniel@yahoo.com

Megan Lutz (203) 733 6494 or e-mail
megan@peacefulwaywellness.com


Massage

By Appointment
Contact Peggy Ryan (860) 318 1348 or e-mail
angels7760@aol.com 


Acupuncture

By Appointment
Contact Starla Rae at (203) 217 8187 or e-mail starlarae3@yahoo.com